The roads are good quality and wide, perfect for cycling, and the island's volcanoes provide some challenging terrain.

Mallorca is a mecca for cycling. Great roads, amazing views and all sorts of terrain from mountain climbs to faster flats.

Bike sessions take place on the roads around Phuket. Road surfaces are very good and the views are incredible. There are plenty of hills to climb as well as flats to stretch the legs and admire the views. Even the bike hill reps session is a pleasure as it is done within metres of the ocean. Just watch out for the crabs scuttling across the road! The resort is set in the countryside so we have the choice of either running around some of the regions roads or trails, or on the world class running track right situated on the resort itself.  

Yes, that's fine as long as you are not booking too close to the date of departure. When you make your reservation via the app, you will be asked if you wish to pay in full or in installments. If you've any questions, please email enquiries@do3.co.uk

The camp schedule and further information will be sent to you around six weeks before departure.

Amazing! Thanyapura is a 77-room premium resort and as such the hotel, their rooms, food and other facilities are very good quality. Athletes will be staying in the 'Garden Wing' area of the resort which offers a dynamic and refreshing atmosphere for guests surrounded by green gardens so provide the perfect environment for recovering after hard training sessions! The resort has several restaurants and cafes including The Booster Deli and Cafe, Khun Khao, DiLite and DiVine. Daily breakfast will be taken in the DiVine Restaurant where guests can select from a buffet style breakfast which includes freshly baked breads, free-range eggs and organic fruits and vegetables. The menu has been designed to include elements of local Thai favorites, raw plant based, vegan, Western, European and Asian specialties.

Phuket is a beautiful tropical island which is famous for its year-round warm weather with average highs of 27-29 C. Add to this incredible scenery and world class training facilities and this makes Thanyapura the perfect venue for those looking for a quality late winter training week. 

Fantastic! Sands Beach Resort is located in Costa Teguise. The facilities at the resort are excellent and include a fully equipped gym, 25m laned pool and and other sports facilities. There are sports massage, physiotherapy and spa facilities also available if needed (these are not included in the camp fee). ​ Sands Beach has two restaurants, both offering great quality and a wide range of food. Other facilities at the resort include a sports shop, mini-supermarket, hairdresser, bike workshop, cafe and bar. The whole resort has Wi-Fi coverage (included in the camp fee).

The facilities at the resort are excellent and include a fully equipped gym, 25m laned pool and spa. There are sports massage and physiotherapy facilities also available if needed (these are not included in the camp fee).The Ferrer Janeiro Hotel is situated around 100m away from the beach, it has its own leisure pool, bar, restaurant and all the facilities you'd expect at a 4 Star hotel. The whole resort has Wi-Fi coverage (included in the camp fee).

Yes, partners are welcome to come along too and can participate in any (or none) of the sessions. Please email enquiries@do3.co.uk for costs and to enquire whether additional family can be accommodated.