Adult triathletes and keen swimmers/riders/runners who want a purposeful training week. We group by pace and experience so everyone gets challenged appropriately—no one gets left behind or held back.

Coached sessions (swim/bike/run), structured daily plan, pool access, and use of training facilities as specified for each destination. Accommodation board basis and airport transfers vary by camp—see the camp’s booking section for the exact inclusions.

Usually a coached swim before breakfast, then a bike session (or brick), and a run or skills block later in the day. Intensity and volume build through the week but remain flexible so you can recover well and get the most from every session.

Yes. Expect focused technique sets and practical feedback. On suitable camps we include video analysis and classroom insights so you understand what to change and how to train it into your stroke.

We group by pace and experience, then set clear objectives for each ride (endurance, skills, climbing, or race-specific work). Coaches brief the route, safety, and fueling plan before wheels roll.

Both options work. If you hire, we’ll advise reputable local providers. If you bring your bike, ensure it’s recently serviced with good tyres, fresh brake pads, and gearing suitable for local climbs.

No. Our lane and group structure means sessions are scaled to you. You’ll train with athletes at a similar level and get coaching that meets you where you are.

Yes. We manage load across the week and include lighter blocks for recovery. It’s a training camp, not a death march—you’ll leave fitter, not fried.

We’ll brief fueling before longer rides and bricks. Breakfast is typically post-swim; evening meals depend on the board basis of the venue. Bring your preferred on-bike nutrition; local shops are easy to access if you need more.

Lots of athletes travel solo. Standard pricing is usually based on sharing; you can upgrade to single occupancy by purchasing the single supplement option (as well as the standard sharing option) during checkout.

• Swim kit (goggles, suit, paddles/pull buoy if you use them)
• Bike (or hire), helmet, spare tubes/CO₂/pump, lights for tunnels/low light
• Run shoes (plus a second pair if you like to rotate), elastic laces for bricks
• Warmers/gilet/rain shell for changeable weather; sunscreen and cap
• Nutrition you trust for long rides and bricks
• Travel/medical insurance that covers triathlon training

Transfers are included on some camps and optional on others. Check your specific camp’s inclusions at booking—if they’re not included, we’ll advise the best options.

We choose athlete-friendly venues close to pools, training routes, and recovery facilities (gym/spa). Exact facilities and board basis vary by destination; see the camp page for details.

We adapt. Coaches will switch the order of sessions, adjust intensity, or move skills work indoors if needed. Safety first; quality always.

Yes. You must have travel insurance that covers triathlon training and provide relevant medical information on booking. Bring your EHIC/GHIC if applicable.

Please see the current Do3 Terms of Use (7b. Refund Policy - Training Camps) for details on cancellations, deferrals, and transfers. Terms can vary by date and destination.

In most cases, yes—subject to hotel availability and rooming. They’re welcome at meals and social time; training sessions are for athletes only.

To book simply click the book now button on this page. If you have a question or are unsure which camp suits you best, just get in touch and and we’ll help you decide.