First of all we will get you into the pool and after swimming a few lengths to warm up, we will film you. You will be filmed from all angles including directly above (looking down) and underneath the water. Once the filming is done, we will then spend time with you on poolside going through the recorded footage. This part of the process is hugely valuable as it allows us to see in fine detail what is happening with your stroke. During the review, we will analyse your stroke using slow-motion software and annotate areas for development. We will show you clips of elite swimmers side-by-side so you can see clearly the difference between your stroke and the world's best swimmers. Finally, we will show you recordings of the drills that you should work on. These drills will be specific to you and your stroke meaning you will go away with no doubt what you should be working on to improve. The whole analysis element of the session is recorded and you will be sent a link to the recording so you can watch it at home.