Your First Triathlon Starts Here!
Perfect for complete beginners—no experience needed (just enthusiasm!)
Are you curious about doing a triathlon but don’t know where to start? You’re not alone. Our expert-led beginner triathlon courses take the guesswork (and nerves!) out of getting started.
We offer two beginner-friendly sessions
designed to give you the skills and confidence to complete your first triathlon.
✅ Clear coaching
✅ Friendly support
✅ No pressure—just progress
Complete beginners, novice athletes, or anyone nervous but curious about triathlon. If you're thinking about your first race, this course is made for you!
What you'll learn.....
Day 1 (Theory. 4hrs - Triathlon Essentials):
Get clear, practical guidance from expert coaches.
What is triathlon?
The gear you really need (and what’s just hype)
Swim, bike & run breakdowns
Transition tips & tricks
Race-day strategy & confidence tips
Day 2 (Practical. 3hrs - Bike & Transition Skills):
A hands-on session to put your skills into practice.
Bike handling, braking, mounting & dismounting
Gear shifting basics
Transition zone setup & flow
Mini brick session: short bike + run practice
Who's This Perfect For?
BEGINNERS
NOVICES
NERVOUS / ANXIOUS
❌ YOU DON'T NEED TO BE FIT
❌ YOU DON'T NEED FANCY KIT
Options & Pricing
Day 1 ONLY
(4hrs)
£79
What is triathlon?
The gear you really need (and what’s just hype)
Swim, bike & run breakdowns
Transition tips & tricks
Race-day strategy & confidence tips
PDF Take-aways and online course notes
🔐 safe and secure
Day 2 ONLY
(3hrs)
£59
Bike handling, braking, mounting & dismounting
Gear shifting basics
Transition zone setup & flow
Mini brick session: short bike + run practice
PDF Take-aways and online course notes
🔐 safe and secure
day 1 + day 2
(Recommended)
£129
Learn the theory and practice the skills to put it into action
Make fewer race-day mistakes with a clear understanding of what to expect and how to react
Exclusive combined booking discount for full course access
🔐 safe and secure
Complete Triathlon Starter Bundle
Best Value!
“Everything you need to go from nervous newbie to race-ready!”
£219
Day 1 Theory Session
Day 2 Bike & Transition Skills
PLUS: 12 week Sprint Triathlon Training Plan
PLUS: Race Entry to the Compton Verney Sprint Triathlon (worth £70)
🔐 safe and secure
Frequently Asked Questions
Do I need to be fit or sporty?
Nope! This is for absolute beginners. Come as you are.
What equipment do I need?
Swimwear, a bike (any safe bike), a helmet, and trainers. We’ll explain everything else in the course.
Do I need to attend both days?
You can attend just Day 1 or Day 2, but we recommend the combo to get the full experience and best value.
Is the race entry optional?
Yes! You can add it if you're ready to commit, or join just the course to test the waters first.
What dates are available?
We are always adding new date options for both day 1 and day 2. Please see the current list below. You will be asked for your date option as part of the checkout process. You do not need to choose consecutive day 1 and day 2 dates.
Day 1 dates
Saturday 18th April
Saturday 16th May
Day 2
Sunday 19th April
Sunday 17th May