David KnightExperience a week of sunshine, swimming, and skill-building in Mallorca. Improve your front crawl, gain confidence, and enjoy expert coaching in a relaxed, friendly environment.
David KnightThe Emotional Crash After Extreme Endurance Events – After pushing your limits, why do you feel drained, lost, or numb? Learn why post-event trauma happens and how to recover.
David KnightPrepare for your first Ironman by giving yourself enough time, setting realistic goals, learning the basics, investing wisely in gear, and considering a coach.
David KnightSwimmers can self-coach using video analysis, focusing on breath control, head position, stroke rate, and kicking. Consistency is key, but professional coaching offers personalized feedback.
Contact
+44 7400212344
Various locations depending on the training but mostly around Warwickshire and West Midlands, UK
