Achieve your impossible
Get off the couch of self doubt. 20 weeks to a new you!
Achieve your impossible
Get off the couch of self doubt. 20 weeks to a new you!
Click to unmute! 🔊
"If not now, then when?
We have put together a package which offers so much more than just a great training plan; a membership area packed with the things you need to maximise your training and get you off the couch and to that finishing line!
Dave Knight
Founder and Head Coach - Do3
"I found the plan really helpful as it gave me structure to my training and enabled me to knock quite a lot of time off my time for half Outlaw between 2019 and 2022"
Pat Poulton
(⇧Click to unmute🔊)
"We've been there. Struggling with motivation, a lack of consistency and not being sure what to do next.
We have put together a package which offers so much more than just a great training plan; a membership area full of the things you need to maximise your training"
Dave Knight
Founder and Head Coach - Do3
"I found the plan really helpful as it gave me structure to my training and enabled me to knock quite a lot of time off my time for half Outlaw between 2019 and 2022"
Pat Poulton
ALL THE TOOLS YOU NEED TO KEEP YOU ON TRACK...
BENEFITS
Realistic planning
The C2T plan takes you through a number of stages. Each one builds on the one before as well as having a specific purpose.
Online help and support
Access to your own exclusive membership area where you can access training guidance for each stage of your training
Choose how to access your training
You can get your training via our partner TrainingPeaks on email, web or app. If you prefer things more simple, old school print outs are available too!
Your own personal coach!
If you are feeling tech-savvy, you can get training instructions on your watch or bike computer during sessions so you always know what do and when (requires compatible device).
Race specific plans
Sprint, standard, middle and long distance plans with different ability levels for each. Unsure of which race to aim for right now? Then our 'squad' plan will have you covered.
Training notes & videos
Access to your own exclusive membership area where you can access training guidance for each phase of your training
Training delivered by email, app or web
We use global leader TrainingPeaks to deliver your training to you. You can choose your preferred method (or mix and match!)
Your own personal coach!
Get training instructions on your watch or bike computer during sessions so you always know what do and when (requires compatible device).
Be part of the community
You will never be alone on your journey. You will become part of the global Do3 Squad community as well as being able to join a private C2T group. Get help, advice and support from your peers
Exclusive membership area
This is your Do3 home. Access training notes, member discounts, community groups, courses and more.
Real-life coach support
Regardless of which level of plan you opt for, you will always have access to coach support. This is via support groups on the basic plan right up to Q and A's and masterclasses on the ultimate plan.
No contracts or sign-up fees
We are confident you will love being part of Do3 and with the training and support you receive. If this is not the case, you are free to leave at any time. No catches, no contracts.
DELIVERY
We know some love 'tech' and some hate it. That's why we have made sure you can choose. You will automatically have access to both - either all-singing-all-dancing tech or simple printouts. Either way, it's the same great training.
OR
"OLD SCHOOL"
OR
We know some love 'tech' and some hate it. That's why we have made sure you can choose. You will automatically have access to both - either all-singing-all-dancing tech or simple printouts. Either way, it's the same great training.
"OLD SCHOOL"
Testimonials
Testimonials
Mary Reeves
Rich Hawkins
Charlie Pritchard
Mary Reeves
Rich Hawkins
Charlie Pritchard
A great plan with all the support and structure offering excellent value. Highly recommended 👍
Kate Miller
A great plan with all the support and structure offering excellent value. Highly recommended 👍
Kate Miller
Great value for money. As I was not training for a particular race and having a'fun' year not racing, I used the 'squad' plan, though it would have been easy to switch. It kept me fit and able to to all the events i wanted to do. Really comprehensive plan.
Neil Bowler
Great value for money. As I was not training for a particular race and having a 'fun' year not racing, I used the 'squad' plan, though it would have been easy to switch. It kept me fit and able to to all the events i wanted to do. Really comprehensive plan.
Neil Bowler
Great structured program, starts off comfortably and builds you up gradually. Most strength work is focused on the bike so easy on the knees. Found that by following the program my enjoyment of Tri events increased whilst also setting PB's. Win Win 🙂
Harvey Grey
Great structured program, starts off comfortably and builds you up gradually. Most strength work is focused on the bike so easy on the knees. Found that by following the program my enjoyment of Tri events increased whilst also setting PB's. Win Win 🙂
Harvey Grey
I used the program to train for Ironman Portugal 2021. The plan was great and took the stress out of training as I knew exactly what work out I was doing each day. I reached the start line in great shape and completed my first Ironman! Would definitely recommend the plan for any distance triathlon.
Simon Bowen
I used the program to train for Ironman Portugal 2021. The plan was great and took the stress out of training as I knew exactly what work out I was doing each day. I reached the start line in great shape and completed my first Ironman! Would definitely recommend the plan for any distance triathlon.
Simon Bowen
Over 700 5-Star Reviews!
