Swim Smooth Swim Squads (Powered by Do3 Coaching)
Are you a triathlete or open water swimmer who is looking to improve your front crawl? If so, why not come along to the new swim squad sessions at North Solihull Sports Centre in Chelmsley Wood**. Squad sessions follow a rolling programme and cover the main elements needed for a balanced swim week:
Squad sessions are limited in size (both per session and per lane) to ensure that there is no overcrowding and so that everyone gets a quality workout. Because each squad is limited in size the squad coach will get to know YOU, your stroke, ability and speed, and sessions will be designed to get those improvements no matter what your level.
Focused, planned and balanced sessions
Coaching based on the world renowned 'Swim Smooth' methods
Regular benchmark testing
Ongoing individual coaching and feedback
Seeded lanes based on ability
Restricted lane numbers to ensure uninterrupted swimming
Front crawl focused swimming for Triathletes and/or Open Water specialists
Improved motivation due to regular training along squad-mates
Getting there….. North Solihull Sports Centre Conway Road B37 5LA
Google Map: https://goo.gl/maps/wJEzcwa68TT2
Interested and want to find out more? Click here for full details of this and our other squad sessions in the local area.
**NOTE: The North Solihull swim squad sessions are currently planned to be temporary while the regular venue (Tudor Grange) undergoes essential maintenance. Sessions will end at North Solihull and return to Tudor Grange in March 2019 UNLESS demand is such that we run both venues.