Do3 was on form at the weekend with athletes competing in trying conditions in the UK and overseas.
Sara Northover raced in France at Triathlon des 3 Fountaines completing the 750m swim, 20km bike and 5km run to be 1st in her age group and 14th overall.
Ben Phyall took part in his first full distance triathlon and crossed the line in 10:34, earning him the title Ironman. He competed in Ironman Ireland in horrendous conditions that caused the swim part of the race to be cancelled. Despite this, competitors including Alistair Brownlee, raced the 200km bike course and a full marathon. Ben completed the bike in 6:09 and the 40.3km run in 4:13.
At Rutland Water, Ian Wileman competed in the middle distance Dambuster Triathlon. He completed the 1.5km swim, 42km bike and 10km event in 3:58 despite a sickness picked up during the swim.
Tasha Chandler ran in the Jurassic Coast 50km ultra marathon and completed the event in 6:15 and was 3rd lady overall.