Do3DO3 PERFORM OPEN DAY
If you are a swimmer, runner or cyclist and looking to improve then Do3 Perform can help you. We offer a range of services aimed at making you fitter, faster and stronger so you can get the most out of your training and racing. Services include:
Body composition analysis
Massage therapy
Athlete education
Swim technique analysis
Altitude training
Triathlon coaching
Performance testing including
VO2 Max
Lactate threshold
Calorie/fat burn rates
On Saturday 7th May we are holding an open day so you can come and speak to our coaches and try things for free! What’s on offer? Highlights
Free body composition summary
Free 10min sports massage
Try out our swim training machine
Watch a swim analysis demo
Find our more about performance testing
Try our altitude machine!
Bring a video of you swimming and have a free stroke analysis by head coach David Knight
talk to coaches (ideas: starting out in triathlon, training plans, qualifying to race for GB, female athlete performance etc etc)
Competitions
Furthest ‘swim’ in 60seconds
Highest 60 second bike power
Times 10am: Doors open 12pm: Presentation on the benefits of performance testing 1:30pm: Live swim analysis (recorded swim footage) 3pm: Doors close All other highlights are ongoing throughout the day.
https://www.do3.co.uk/do3-testing-analysis-consultation