Improved speed and technique for triathletes and swimmers
Faster improvements due to the high quality structured swim sets
Improved motivation and support due to lane-buddies and teamwork
Improved speed and technique for triathletes and swimmers
Faster improvements due to the high quality structured swim sets
Improved motivation and support due to lane-buddies and teamwork
We've been there... swimming with no plan and not being sure what to do to improve; struggling along in public sessions and feeling self conscious.
We've been there...
Swimming with no plan and not being sure what to do to improve; struggling along in public sessions and feeling self conscious.
Faster freestyle in 5 sessions or your money back!
Structured sessions with professional coaches. Mixed ability lanes will get you swimming better than ever before!
Faster freestyle in 5 sessions or your money back!
Structured sessions with professional coaches. Mixed ability lanes will get you swimming better than ever before!
Organised Swim Lanes
Lanes are seeded based on speed and ability
Structured Swim Sessions
Experienced coaches and great quality sessions
Improved Speed and Technique
Structured swim sessions and technique feedback
Organised Swim Lanes
Lanes are seeded based on speed and ability
Structured Swim Sessions
Experienced coaches and great quality sessions
Improved Speed and Technique
Structured swim sessions and technique feedback
Features
All abilities welcome
Seriously, provided you can swim 100m, you'll be fine!
Restricted lane numbers
To make sure you get a good quality swim!
Freestyle only
Don't panic, we're not going to make you do butterfly!
Focus and balance
Swim sessions are designed to improve fitness.
Just book and swim when suits
No commitment. Just book in and come when you can.
Venue choice
You can swim at any of the venues to mix things up!
Super experienced, qualified coaches
We've helped thousands of swimmers over the years.
Amazing swim mates
It's so much better swimming with others. Fun and support!
Features
All abilities welcome
Seriously, provided you can swim 100m front crawl
you'll be fine!
Restricted lane numbers
To make sure you get a good quality swim!
Focus and balance
Swim sessions are designed to improve fitness.
Freestyle only
Don't panic, we're not going to force
you to butterfly!
Venue choice
You can swim at any of the venues to
mix things up!
Amazing swim mates
It's so much better swimming with others.
Fun and support!
Where are your sessions and when?
Stratford upon Avon Leisure Centre, Bridgeway, Stratford-upon-Avon CV37 6YX - Mondays and Thursdays 6-7am
Tudor Grange Leisure Centre, Blossomfield Rd, Solihull B91 1NB - Tuesdays and Fridays 5:50-6:50am
St Nicholas Park Leisure Centre, Banbury Rd, Warwick CV34 4QY - Saturdays 6:30-7:30am
How much do sessions cost?
Costs vary from £8-12 per session depending on how many swims you buy in one go. The more swims you buy, the cheaper it gets - simple!
10 swim pass: £100 (£10 per swim)
20 swim pass: £180 (£9 per swim)
40 swim pass: £320 (£8 per swim)
Single swim: £12
Trial swim: FREE
I am a beginner, will I be good enough to join?
As long as you can swim four continuous lengths of front crawl you will be just fine, we will look after you from there (if you are not sure then contact us). Swimmers will be grouped into lanes of similar ability from novices and improvers, right up to stronger, more advanced level swimmers.If you would find four lengths of front crawl a challenge, you may find our Get into Front Crawl or Improve your Front Crawl courses more suitable.
I'm a member of another club. Can I still come?
Yes! Do3 is not a club and is not designed to replace any existing local clubs or club sessions. We welcome swimmers from all clubs and backgrounds, and our sessions can support any other training you are doing. Being a member of a limited-numbers squad will make you feel part of a team and with that will come motivation and camaraderie. The main difference between our squads and local club sessions is that they are purely front crawl focused. They are strictly limited in size to maintain the coach to athlete ratio.
Can I come to different sessions each week?
Yes! You can come to whichever sessions suit you. There is no commitment to come to the same sessions, or even to come every week, although routines can help with consistency in your training so may help you improve more quickly.
Will my swim pass be valid at different swim venues?
Yes! You can mix and match which venues you attend to suit you. Please check the session planner above to ensure you get a balanced mix of session types.
Do I need to pay the Leisure Centre entry fee too?
No. Your swim pass includes use of leisure centre changing facilities, showers etc for each swim.
How do I sign up and book?
Simply click the link below and book in today!
Are the swim sessions all the same?
No. We have three types of swim session. Endurance (to boost fitness and increase stamina), Threshold (to work on holding speed for longer) and Speed (to improve stroke technique and make you faster!).
Testimonials
"Great Do3 Swim
Squad as always this
morning. My stroke
has improved and I really
look forward
to swimming now,
which I never
thought would
happen!"
Anthony Sanders
"Attending Do3 classes
has been the best
decision. Not only
is my fitness
improving, I feel
great. I would
highly recommend
coming along and
giving it a go"
Lynn Bartlett
"Superbly organised
and run. I have
done 3 sessions
now and, despite
having a busy pool,
Dave and his team always seem to have
time to give a little
one on one feedback"
Alex Bradley
"Had a trial session
in Solihull and
I'm surprised at
how much I enjoyed
it. I felt the
session was really
inclusive and motivating
and the squad were
really friendly"
Kate Shephard
"Great swims. The
combination of speed,
endurance and threshold
sessions tied with stroke
advice from coaches and
motivation from your
seeded lane buddies
makes for big gains
in a short space of time.
Mark Woo
Anthony Sanders
Benn Chatt
We also have 100's of 5-Star Reviews on
Lets start making progress.....
Where are your sessions and when?
Stratford upon Avon Leisure Centre, Bridgeway, Stratford-upon-Avon CV37 6YX - Mondays and Thursdays 5:55-6:55 am
Tudor Grange Leisure Centre, Blossomfield Rd, Solihull B91 1NB - Tuesdays and Fridays 5:50-6:50 am
St Nicholas Park Leisure Centre, Banbury Rd, Warwick CV34 4QY - Saturdays 6:30-7:30 am
How much do sessions cost?
Costs vary from £8-12 per session depending on how many swims you buy in one go. The more swims you buy, the cheaper it gets - simple!
10 swim pass: £100 (£10 per swim)
20 swim pass: £180 (£9 per swim)
40 swim pass: £320 (£8 per swim)
Single swim: £12
Trial swim: FREE
I am a beginner, will I be good enough to join?
As long as you can swim four continuous lengths of front crawl you will be just fine, we will look after you from there (if you are not sure then contact us). Swimmers will be grouped into lanes of similar ability from novices and improvers, right up to stronger, more advanced level swimmers.If you would find four lengths of front crawl a challenge, you may find our Get into Front Crawl or Improve your Front Crawl courses more suitable.
I'm a member of another club. Can I still come?
Yes! Do3 is not a club and is not designed to replace any existing local clubs or club sessions. We welcome swimmers from all clubs and backgrounds, and our sessions can support any other training you are doing. Being a member of a limited-numbers squad will make you feel part of a team and with that will come motivation and camaraderie. The main difference between our squads and local club sessions is that they are purely front crawl focused. They are strictly limited in size to maintain the coach to athlete ratio.
Can I come to different sessions each week?
Yes! You can come to whichever sessions suit you. There is no commitment to come to the same sessions, or even to come every week, although routines can help with consistency in your training so may help you improve more quickly.
Will my swim pass be valid at different swim venues?
Yes! You can mix and match which venues you attend to suit you. Please check the session planner above to ensure you get a balanced mix of session types.
Do I need to pay the Leisure Centre entry fee too?
No. Your swim pass includes use of leisure centre changing facilities, showers etc for each swim.
How do I sign up and book?
Simply click the link below and book in today!
Are the swim sessions all the same?
No. We have three types of swim session. Endurance (to boost fitness and increase stamina), Threshold (to work on holding speed for longer) and Speed (to improve stroke technique and make you faster!).
Testimonials
"Great Do3 Swim Squad as always this morning. My stroke has improved and I really look forward to swimming now, which I never thought would
happen!"
Anthony Sanders
"Attending Do3 classes has been the best decision. Not only is my fitness improving, I feel great. I would highly recommend coming along and giving it a go"
Lynn Bartlett
"Superbly organised and run. I have done 3 sessions now and, despite having a busy pool, Dave and his team always seem to have time to give a little one on one feedback"
Alex Bradley
"Had a trial session in Solihull and I'm surprised at how much I enjoyed it. I felt the session was really inclusive and motivating and the squad were really friendly"
Kate Shephard
"Great swims. The combination of speed, endurance and threshold
sessions tied with stroke advice from coaches and motivation from your seeded lane buddies makes for big gains in a short space of time.
Mark Woo
